01. For Your Love / Gant, Hall, Theo / 4:30
02. Mind, Body, and Soul / Haygood, Reed, Theo / 4:35
03. Downtime / Haygood, Theo / 4:36
04. Lockdown / Hall, Johnson, Theo / 4:04
05. Ooh, Yes I Do / Haygood, Reed / 3:44
06. Listen to Your Heart / Gant, Hall, Sims / 5:38
07. I Like It! / Haygood, Reed, Theo / 4:22
08. Girk, If You Want It / Haygood, Reed, Theo / 5:13
09. Mood Swing/A Little Swazz / Hall / 3:22
10. My Father Knows / Coward / 3:13
11. Ooh, Yes I Do [Trackulike's "It's On!" Remix] / Haygood, Reed / 5:07
12. Lockdown / Hall, Johnson, Theo / 4:42